Nicotine and the Brain: Why "Vaping" Might Lead to Snacking
- Olivier George
- 2 days ago
- 2 min read

We often hear that nicotine is a powerful appetite suppressant. This is why many long term smokers find it difficult to quit, fearing the weight gain that often follows. However, our recent study has uncovered a fascinating paradox: while nicotine might help keep weight off in the long run, an acute dose of nicotine actually makes some individuals want to eat more right away.
The Big Question
We set out to investigate why nicotine has these two opposite effects on feeding behavior. Specifically, we wanted to know what happens in the brain immediately after nicotine intake. Does it turn on the regions that make us hungry, or does it turn off the regions that tell us we are full? We hypothesized that in those already exposed to chronic nicotine, an acute dose would activate "hunger" circuits and suppress "fullness" circuits in the brain.
Exploring the Brain Circuits
To test this, we studied rats that were exposed to nicotine every day to mimic chronic use. We then allowed them to self administer a fresh dose of nicotine and used a technique called FOS mapping to see which brain regions were "glowing" with activity. We focused on the Arcuate Nucleus of the Hypothalamus, a master control center for appetite that contains two competing types of neurons:
POMC neurons: The "fullness" cells that normally stop us from eating.
AgRP neurons: The "hunger" cells that drive us to find food.
What We Discovered
Our findings revealed a dramatic shift in how the brain processes appetite signals after nicotine exposure:
Inhibition of Fullness: In rats exposed to chronic nicotine, a fresh dose actually inhibited the POMC "fullness" neurons. Instead of feeling satisfied, the brain's natural stop signal was turned down.
Activation of Hunger: At the same time, we saw increased activity in brain regions associated with "orexigenic" or hunger driving signals.
The Role of Dependence: This paradoxical increase in hunger was most prominent in the rats that had a history of chronic nicotine use. It seems the brain adapts to the drug in a way that flips the expected biological response.
Why It Matters
This research provides a vital clue into the complex relationship between nicotine and metabolism. It suggests that for people using nicotine products, every dose might be creating a short term biological drive to eat, even if the drug suppresses weight over many months.
Understanding these brain circuits is a major step toward helping people manage their health during nicotine cessation. By identifying exactly how nicotine hijacks the hypothalamus, we can work toward new treatments that stabilize appetite and support those trying to break the cycle of addiction without the metabolic side effects.
Reference: Shankar, K., Bonnet-Zahedi, S., Milan, K., Ruiz D'argence, A., Sneddon, E., Qiao, R., Chonwattangul, S., Carrette, L.L.G., Kallupi, M., & George, O. (2024). Acute nicotine activates orectic and inhibits anorectic brain regions in rats exposed to chronic nicotine. Neuropharmacology, 253, 109959 https://www.sciencedirect.com/science/article/pii/S002839082400128X





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